| The
Well Being
A web-based Holistic Health Care Provider
|
The
Well Being is a holistic health organization dedicated to
promoting holistic health principles:
- Honoring
the whole person (mind, body and spirit) and
- Encouraging
people to actively participate in their own health and healthcare.
Our
intention is to maintain/promote/enhance Well Being in
a calm and conscious manner through our many offerings.
PAKISTAN
EARTHQUAKE RELIEF FUND

Send Donations to:
PAKISTAN EARTHQUAKE RELIEF FUND
Rotary
Club of Ipswich, Massachusetts
c/o Ipswich Cooperative Bank
2 Depot Square
Ipswich, MA 10938
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| Ingrid
F. Miles, Director
KRI
Certified Kundalini Yoga and Meditation Instructor
(as taught by Yogi Bhajan)
Prenatal/Postnatal Yoga Instructor
(as taught by Gurmukh Kaur Khalsa - the Khalsa Way)
Licensed BreathWalk Fitness Instructor
58
N. Main St.
Ipswich, MA 01938
(978) 884-3061
ingridmiles@yoga401k.com
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|
| “Kundalini
is
the creative energy that already resides within you;
begin to tap into this energy (your own human potential)
with this practice. Kundalini Yoga is taught today
in the same manner as in ancient times. The power
of the breath can move you towards balance and joyful
living!”
Ingrid F. Miles |
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| |
| Kundalini
Yoga
- Meditation - Prenatal
Yoga - Mommy + Me Yoga -One
Moment Pleeze - BreathWalk
-Corporate Stress Management
- Special Events/Retreats - Workshops
- Our Instructors - Testimonials
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- Costs - Directions
- Contact Us - Our
Links Page - Home
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