Meditation

Meditation clears away the mental clutter that surrounds the subconscious. When our minds are clear, we can see & experience the joy of our own soul! Think of it as mental hygiene!

Group Meditation Evenings are routinely held once a month (typically on the 3rd Tuesday of the month except during holiday weeks). A variety of meditation techniques are employed including Vipassana, visualization, mantra/chanting, music and meditation as taught by Yogi Bhajan. Come join a circle of like-minded friends on this path of mental clearing and self-discovery.